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Providing the best in massage therapy treatments in Halifax since 2005 with individual care and expertise to enhance your physical and mental well being.

Urban Retreat Massage services is conveniently located in downtown Halifax off Spring Garden Road.

Our experienced team of Registered Massage Therapists provide each client with expertise and individual care in a tranquil environment designed to help you relax and unwind. Our therapists consult, treat, educate and promote the benefits of massage therapy while working in conjunction with other health care professionals.

We offer Swedish Massage, Pregnancy Massage, Deep Tissue Massage, Sports Massage, Cupping therapy, Myofascial Release Therapy, Reiki and Guasha.

COVID-19 Updates, May 1,2023

Masks are optional for staff and clients to wear during your visit.

We do have masks available at the front desk if you would like one.

Thank you

We appreciate our clients and want to say thank you with our Loyalty Rewards Program!

You are automatically enrolled in our loyalty rewards program on your first visit with us. Every 6th (1 Hour) Massage is 50% off! We keep track of it all for you and add your discount at check out. Visit more often and get rewarded for your loyalty!

*Please note that treatments less than one hour are not counted toward your loyalty rewards
*Maximum discount is $59.50 off a 1-hour massage treatment. Rewards must be earned & used within the same calendar year.