Providing the best in massage therapy treatments in Halifax since 2005 with individual care and expertise to enhance your physical and mental well being.

Urban Retreat Massage services is conveniently located in downtown Halifax off Spring Garden Road.

Our experienced team of Registered Massage Therapists and our Physiotherapists provide each client with expertise and individual care in a tranquil environment designed to help you relax and unwind. Our therapists consult, treat, educate and promote the benefits of massage therapy while working in conjunction with other health care professionals.

We offer Swedish Massage, Hotstone Massage, Pregnancy Massage, Deep Tissue Massage, Sports Massage, Cupping therapy, Thai Table Yoga Massage, Myofascial Release Therapy, Fascial Movement Taping and Reiki.

COVID-19 Updates: You can expect the same great service with a few changes in how we operate!

Please wear a mask to your appointment and call us from outside when you arrive. Our receptionist will let you know when it’s ok to come into the clinic.

Your safety is our first priority and you’ll notice we have new disinfecting protocols and all of our staff will be wearing medical-grade masks. Our intake forms and covid surveys will be sent by email and we encourage you to pay with visa or debit when possible. Thank you! We are excited to see you again.

We appreciate our clients and want to say thank you with our Loyalty Rewards Program!

You are automatically enrolled in our loyalty rewards program on your first visit with us. Every 6th (1 Hour) Massage is 50% off! We keep track of it all for you and add your discount at check out. Visit more often and get rewarded for your loyalty!

*Please note that treatments less than one hour are not counted toward your loyalty rewards
*Maximum discount is $47.50 off a 1-hour massage treatment